An Immersive Guide On Lowest Carb Chocolate

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lowest carb chocolate

Chocolate is irresistible. It’s a versatile, delicious food. You can drink chocolate milk or shakes and eat chocolate cookies, bars, or ice cream. But when it comes to keeping a check on your health, the lowest carb chocolates are the best. 

Many people stop eating milk chocolate to cut down on carbs and control their blood sugar levels. 

If you’ve started a keto diet, it means that consuming large amounts of sugar and carbs is a no-go. Having these low-card chocolates in your pantry or your fridge always makes for a convenient cheat.

Starting a specific diet plan should not stop you from eating sweet treats. Chocolates are available in wide varieties, and low-carb chocolates can help you to satisfy your chocolate cravings.

A quick glimpse of the chocolate treats we’ll discuss:

In this article, we’ll cover the ingredients and price of these products, as well as which one is the best for you. Before we dive into the list of the best lowest-carb chocolates, let’s learn about various types of chocolates.

Variety of Chocolates

different types of chocolates

Chocolate has been enjoyed by different cultures for centuries. The ancient Olmec tribe in Mexico is credited with being the first to eat beans from the cacao tree. Fast forward to today, and you have the sweet treats we have all come to love.

Some of the most popular varieties of chocolate are:

  • White Chocolate: It’s different from the other chocolates as it does not contain cocoa powder or solid. It’s solely made with sugar, milk, and cocoa butter.
  • Dark Chocolate: Most low-carb chocolates belong to this category. It’s made with cocoa powder, cocoa solids, cocoa butter, and little to no sugar. It contains a small quantity of milk and sugar. As compared to other chocolates, the amount of cocoa is heavy. 
  • Milk Chocolate: Most of the chocolates we are familiar with are milk chocolate. It contains powdered sweeteners, cocoa solids, and milk. The percentage of milk is higher than compared to dark chocolate. Milk subdues the cocoa, resulting in a creamier and sweeter treat. 

Which One Is the Lowest Carb Chocolate? 

Unlike milk chocolate and white chocolate, dark chocolate contains the lowest number of carbs. It’s made of little to no milk and sugar, as most of its content is cocoa. Even though there is sugar in it, the sugar flavor decreases because of the cocoa.

However, not every dark chocolate is the same. Their carb and sugar level depends on how much cocoa a specific brand uses. Generally, most dark chocolate bars have more than 70% cocoa. 

Cocoa solids are also well known for certain health benefits.

Best Lowest Carb Chocolate

Now that you know about the different types of chocolates, we can dive into the list of the top 5 lowest-carb chocolates.

1. Rip Van Chocolate Wafers

Chocolate can be enjoyed in many forms, and one of the best to enjoy it is through wafers. 

The Rip Van Chocolate Wafers are one of the best and most healthy wafers with only 2 grams of sugar. It’ll cost you about $23 to $24.

You can enjoy this tasty wafer without feeling guilty about gaining carbs. There’s no compromise in the wafer’s taste as it tastes top-notch and will not raise your regular sugar level. 

It comes in a box with 16 wafers inside. You can either get these wafers in dark chocolate or chocolate hazelnut flavor. Both of the flavors are low in carbs. 

When it comes to nutrition, each wafer is about 120 calories and 4 grams of carbs with 2 grams of sugar. It’s made of simple ingredients that are equally enjoyable. 

The wafers taste amazing. Each wafer has three layers, and they are filled with high-quality dark chocolate or hazelnut chocolate. It might not taste like your plain and bland keto meal, but it’s keto-friendly.

Vegans can also enjoy these low-carb chocolate wafers as it is 100% vegan-friendly. Anyone who loves chocolate will love this product. 

What we liked:

  • Tastes amazing and high-quality
  • Low-carb
  • High fiber
  • Keto-friendly
  • Vegan ingredients

What we disliked:

  • A bit expensive
  • The quantity is pretty low

2. N!ck’s Keto Chocolate Bar

N!ck’s is among the most popular lowest-carb chocolate brands, and they’re known for their delicious keto chocolate bars. 

These crunchy chocolate bars are to die for, and you can enjoy them without guilt as they are low-card and keto-friendly. 

Unlike milk chocolate bars, they contain chewy caramel and crunchy peanuts that uplift the chocolate bar’s texture. 

You’ll find 12 chocolate bars in one box. Each of the bars has low-fat content, low carbs, protein, and superb flavors. 

You will be able to satisfy your chocolate craving with these healthy bars. It’s a great substitute for ice creams, cakes, and cookies.

It’s also a great source of protein. You get 15 grams of protein per bar, which is easy to carry in a backpack or lunch bag. 

You will no longer have to worry about your calorie intake while enjoying a sweet treat, as it only has 190 calories per chocolate bar. The best part about N!ck’s Keto Chocolate Bar is that it contains no added preservatives or sugar. 

You can also purchase this chocolate bar in different flavors. That includes the Choklad Peanöt, Krispi Nougat, Mint Chocolate, Triple Chocolate, and Karamell Choklad.

Each of these boxes costs around $29 to $30.

What we liked:

  • Keto-friendly
  • Low carbs (4 gm)
  • Variety of flavors
  • Contains nuts and caramel
  • Source of protein

What we disliked:

  • Too addictive, nothing to dislike.

3. Quest Keto Choco Chip Cookie

These are simply irresistible and arguably the best-tasting, lowest-carb chocolate chip keto cookies. These are tasty and bigger than your typical mini protein bars. In terms of quantity, it is better than other options. 

The cookies are chewy and have a great texture. The cookie protein bar contains less than 1 gram of sugar. You can snack on it whenever you feel like without raising your sugar levels. 

In the box, you’ll find 14 servings. Each pack contains 5 grams of fiber and 8 grams of protein. 

Overall, there are only 2 grams of carbs per serving. The best part about this product is that it’s made of natural flavors. It’ll help you to get proper nutrients without compromising the flavor of the protein bar. 

The Choco Chip cookie protein bar by Quest comes in different flavors, like Cookies & Cream and Chocolate Chip Cookie Dough. It costs approximately $19 to $20.

What we liked:

  • Easy to eat, great flavor
  • Keto-friendly
  • Low carbs
  • Chewy

What we disliked:

  • Tiny. At the same price, there are better alternatives.

4. Lily’s Keto Chocolate Bar

This premium bar is the only chocolate bar on this list of the lowest-carb chocolate that is made of premium milk chocolate. But it doesn’t mean that they are not better than dark chocolate options. They are equally healthy and tasty. 

It doesn’t contain any artificial powdered sweetener as compared to other sugar-free chocolate bars. 

When you take a bite of Lily’s Keto Chocolate Bar, it instantly melts in your mouth and gives you the taste of heaven. It has a wonderful taste, and it is super creamy. 

The chocolate bar is made with Stevia. It’s a sweetener that’s 100% natural — extracted from Stevia Rebaudiana.  The bar contains less sugar and has 40% cocoa. There are only 2 grams of carbs per serving, so you can eat it guilt-free.

The Lily’s Keto Chocolate Bar is available in many flavors such as Creamy Milk, Hazelnut Milk, and Salted Almond & Milk. In a box, you will receive four packs. It ranges from $27.99 to $28.99.

You can also use this chocolate bar in your cookie and other favorite recipes that require chocolate. 

What we liked:

  • Botanical Sweetener
  • Milk Chocolate
  • Keto sweet

What we disliked:

  • Some people might not like the taste
  • A bit pricey

5. ChocZero Dark Chocolate

This keto-friendly chocolate bar contains zero sugar and no artificial sweeteners. 

If you’ve been craving chocolate but you’re on a low-carb diet, you don’t have to avoid sweet treats anymore. That’s because ChocZero can fit into any sugar-free diet without letting you worry about blood sugar levels and a high intake of carbs.

Not only are they sugar-free, but they’re gluten, dairy, and soy free as well. And when it comes to taste, it’s not behind any typical chocolate bar. 

They taste better or are similar to your traditional chocolates. Dark chocolate is sweetened with monk fruit that’s known to be a great diabetic sugar substitute. It can help you live your no-sugar lifestyle while enjoying chocolate at the same time. 

There are six servings in each bag, and they are a great healthy snack. With each serving, there are only 2 grams of carbs. 

You can buy ChocZero Dark Chocolate in various flavors such as Almond, Hazelnut, and Peppermint. A packet will cost you anywhere between $14 to $15.99.

What we liked:

  • Sugar-free
  • Gluten-free
  • Soy-free
  • Dairy-free
  • Great taste and texture

What we disliked:

  • Small serving

Easy Recipe For a Low-Carb Chocolate Bar

chocolate bar

For this recipe, you’ll need the following ingredients.

  • Confectioners swerve: 3 tbsp
  • Heavy whipping cream: 1 heaping tbsp
  • Chopped unsweetened chocolate: 1 oz
  • Salted butter: a quarter cup

Now, let’s make the chocolate bar.

  • Step 1: Prepare a double boiler. Follow this tutorial to learn how to make one. Bring the saucepan to a low simmer.
  • Step 2: Throw in the salted butter and slices of chocolate into the double boiler. Stir it until it forms a perfect mixture.
  • Step 3: Go ahead and pour in powdered sweetener and heavy whipping cream. Continue to stir the mixture.
  • Step 4: Take your rubber mold and pour in the smooth chocolate mixture. Remember to shake the rubber mold to settle the mixture evenly.
  • Step 5: Put the rubber mold containing the mixture inside the freezer. It’ll take about two hours for it to harden completely. 
  • Step 6: After two hours, take out the mold and place it inverted on top of a flat surface. Carefully peel off the rubber mold.


Is dark chocolate high in carbs?

If you’re someone who loves dark chocolate, you’ll be excited to know that it has a significantly lower carb ratio.

Plus, for those of you on a keto diet, rest assured dark chocolate will not hamper your calorie intake. That is, as long as you’re consuming it in moderation.

How do I make chocolate sauce?

If you’re making your own chocolate sauce, check out our recipe for a failsafe chocolate sauce.

I’m on a keto diet. Can I have milk chocolate?

In simple terms, the majority of milk chocolate fails the criteria to be considered “healthy” for keto diets. 

At the same time, you can find milk chocolate that is low on carbs. We recommend the Keto choco bar by Lily’s if you’re on a keto diet.


Well, that was all on our guide on the lowest carb chocolates. We’ve given you a run down of 5 of the best chocolates with the lowest carb content.

Now, you won’t need to worry about carbs when enjoying these sweet treats. Even better, these chocolates are keto-friendly, gluten-free, and dairy-free as well.

At the same time, we do advise consumption in moderation. Don’t go crazy on these treats.

If you found this article fun and helpful, don’t be shy and share it with your friends. Let us know what you’d like us to review next time. We’d love to hear back from you.

Plus, don’t forget to check out our recipe for the best homemade chocolate ice cream.



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